Happy National Garlic Day

Happy National Garlic Day

Date When Celebrated : Always April 19 th

National Garlic Day promotes the many uses of Garlic. And, there certainly are many uses. It’s a vegetable. It’s a herb. It is used in recipes around the world. Garlic has been used medicinally for thousands of years. And, Garlic is believed to ward off evil spirits. About the only negative thing you can say about it, is that it can negatively affect an otherwise romantic evening.

Happy National Garlic Day
Happy National Garlic Day

As a medicinal herb:

Phytochemicals in garlic are believed to provide protection against heart disease and cancer. Specifically, stomach and colorectal cancers.
Helps to fight off colds and flu.
Lowers blood cholesterol levels.
Reduces the buildup of plaque in arteries.
Used as a treatment for acne and warts.
Used for toothaches
Celebrate National Garlic Day by using it heavily in your meals and snacks today. Spend some time researching its medical benefits. You might find you are adding more garlic to your menu everyday.

Did you know? We all have fears. As a matter of fact, there are so many phobias, that psychologists can hardly keep track of them all. Just so you are well informed, Alliumphobia is the fear of garlic

Origin of “National Garlic Day”:
Our research did not find the creator, or the origin of this day.

This is referred to as a “National” day. However, we did not find any congressional records or presidential proclamations for this day.

Flower of the Day: Astilbe
Recipe of the Day: Grilled Garlic

 

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Herbs are the culinary and medicinal plants.

Herbs are the culinary and medicinal plants. These are the low-growing aromatic plants which are used fresh or dried for seasoning, for their medicinal properties, or in perfumes. There are a wide variety of herbs such as super kelp, garlic, parsley, green tea extract, horse chestnut, milk thistle and oregano oil.

Herbs are very useful in strengthening the body and in treating the diseases. However they contain active substances that can trigger side effects and interact with other herbs, supplements, or medications. So, they should be taken on the advice of an herbal practitioner.
Super Kelp
Super kelp (also known as “Sea kelp” and “Sea wrack”) is a sea herb that is one of the best sources of natural iodine and trace elements. It is also used as the principle agent in cures for obesity. In addition, it cleans out the kidneys and stimulates the thyroid and pituitary gland to produce growth hormones.
Garlic
Garlic is a natural anti-biotic and is used to disinfect wounds, treat ear infections, cholera and typhus. This herb is anti-fungal and anti-oxidant agent and can help lower cholesterol. It may also be beneficial for risk factors for heart disease, including high blood pressure, high cholesterol, diabetes and cancer. The excess of garlic can cause upset stomach/flatulence, occupational asthma, postoperative bleeding, bloating, bad breath, body odor, and skin irritation. People with bleeding disorders should not use garlic.

Parsley
Parsley (Petroselinum) is one of the best known, diuretic and most nutritious herbs which contain large quantities of vitamins A, B, C and minerals calcium, iron, phosphorous, potassium and magnesium. It’s very useful for kidney and urinary problems and water retention. Its usefulness can be judged by the saying: “if parsley is thrown into fishponds it will heal the sick fishes therein”.

Green Tea Extract
Green tea extracts are one of the nature’s most powerful anti-oxidants. It helps prevent both heart disease and cancer by helping prevent vascular blood clotting and reducing cholesterol. It possesses antimicrobial properties that support immune-system health and protects against digestive and respiratory infections. The excess of green tea extracts may cause irritability, insomnia, heart palpitation, dizziness, nausea, vomiting, diarrhea, headaches, and loss of appetite.
Horse chestnut
Horse chestnut supports the vessels of our circulatory system and helps strengthen capillary cells and reduce fluid breakage. It is believed to be an excellent antioxidant to prevent wrinkles. It also helps in the treatments of phlebitis, varicosity and hemorrhoids.

Milk Thistle
Milk thistle has some active substances that helps maintain healthy liver function by protecting the liver from damage caused by viruses, toxins and alcohol. It is a herbal remedy for anthrax, asthma, bladder stones, cancer, catarrh, chest ailments, dropsy, fever, bleeding from the lungs or bronchia, hepatitis, rabies, jaundice, vaginal discharge, malaria, melancholy, piles, plague, pleurisy, spasms, and spleen and uterus problems. Taking excess of milk thistle may cause stomach pain, nausea, vomiting, diarrhea, headache, rash or other skin reactions, joint pain, impotence, and anaphylaxis. It should not be taken in pregnancy and while nursing.

Oregano Oil
This herb has healing, antioxidant and anti-microbial properties. It is used to treat a mildly upset stomach, bronchitis, nervous tension, insect bites, rheumatism, earache, toothaches and even athlete’s foot. It is also useful in relieve bloating, gas, urinary tract problems, rheumatoid arthritis, swollen glands, and lack of perspiration. In addition, it is as powerful as ‘morphine’ as a pain killer.

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